ADHD College Success Secrets Revealed
The transition to college can be daunting for any student, but for those with ADHD, it can feel like navigating a whole new world. Executive function skills, essential for managing time, staying organized, and prioritizing tasks, can be a particular challenge for ADHD brains.
But fear not! This interview with Dr. Lauran Kerr-Heraly, ADHD coach and college professor, dives deep into practical strategies and positive approaches to empower students with ADHD to thrive in college.
Here are some key takeaways for ADHD college success:
- Mastering the “Invisible Skills”: Executive function skills like time management, planning, and organization are crucial for college success. Lauren emphasizes identifying areas where these skills might need a boost and implementing strategies to strengthen them.
- Building Your Dream Team: No student thrives in a vacuum. A strong support system is essential for students with ADHD. This can include disability services counselors, tutors, coaches, and, of course, parents. The interview highlights the importance of open communication and collaboration within this support network.
- You Are Your Own Advocate: Lauren emphasizes the importance of students taking charge of their ADHD. This means reaching out to professors and disability services to discuss accommodations that can help level the playing field.
- Strengths, Not Deficits: The interview challenges the traditional narrative around ADHD. Lauren highlights the positive aspects of ADHD brains, such as creativity and fast thinking. By focusing on these strengths and developing effective strategies, students with ADHD can excel in college.
Bonus Tip! Lauren offers a free infographic on her website, Altering Course, outlining the “four S’s of college prep” – essential executive function skills for transitioning to college with ADHD.
This interview is a must-listen for:
- Parents of children with ADHD approaching college
- High school students with ADHD planning for college
- College students with ADHD seeking strategies for success
- Educators who want to help students find ADHD college success
Ready to help your student with ADHD conquer college? Listen to the full interview in episode 100:
🎥Watch: https://youtu.be/uECbHOiUAKQ
💻Website: https://waterprairie.com/2024/07/14/students-with-adhd/