Sunday, July 20, 2025

baby colic and mental health

Episode #66: Understanding Baby ‘Colic’ and Postnatal Depletion

Show Notes:

In this captivating interview, we delve into the world of postnatal depletion and its impact on exhausted mothers with renowned expert Christiane Panesar. Join us as we explore the fascinating link between baby ‘colic’, gut health, and mental well-being. Christiane shares her wealth of knowledge, providing invaluable insights and practical strategies to help mothers conquer fatigue, support their babies’ gut health, and reclaim their own vitality. Discover the hidden connections between a mother’s well-being, her baby’s health, and the path to postnatal recovery. This episode is a must-listen for any mother looking to break free from exhaustion, embrace self-care, and thrive in all areas of life.

Please note, all information provided during this interview is for entertainment purposes only and should not replace the advice of your doctor and therapist.

Connect with Christiane:

Website: www.heart-food.com

https://www.facebook.com/postnataldepletion

https://www.instagram.com/postnataldepletionrecovery/

If people want to set up a free 60 minute Conquer Depletion Strategy Call, they can apply via my website: www.heart-food.com

Connect with Us: https://linktr.ee/waterprairie

Support this channel: https://www.buymeacoffee.com/waterprairie

Music Used:

“LazyDay” by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

 Artist: http://audionautix.com/

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